Liz offers private consultations for remote clients by phone or video call or for those living near Gisborne, VIctoria, group and private consultations are at Bodyfit Pilates and Yoga. To get in touch and learn more about doing the FastaWeigh 8-week program call (03) 5420 7778 or send us an email using the form below.
More information including costs - click here
The FastaWeigh plan and this website do not constitute medical advice. Please consult your doctor before fasting or substantially changing your diet if you have any underlying medical issues, take medications or have any health concerns. This includes but is not limited to diabetes, cardiovascular and heart conditions. Fasting is NOT recommended for children, pregnant or lactating women or for people with a history of eating disorders.